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Giving up the booze....


Youngy228

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  • 4 weeks later...
On 9/29/2023 at 6:38 PM, Youngy228 said:

So I decided to not be all or nothing. Had the nights of the week off so I can enjoy a glass or two on a weekend. Think balance is probably the better option for me

I was going to suggest that. Making small changes is more manageable than all or nothing for most people.

Restricting it to the weekend or just to social gatherings or something like that is much more achievable and still beneficial to you, well done.

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